Bodycombat

Bodycombat: combattimento corpo a corpo

Bodycombat è un allenamento cardio specializzato di un’ora progettato attorno alle tecniche più efficaci di una vasta gamma di arti marziali: karate , kick boxing, tai chi, muay thai e taekwondo.

Durante l’allenamento, tutti i gruppi muscolari vengono rafforzati, il sistema cardiovascolare viene allenato intensamente, l’equilibrio, la postura, gli indicatori di velocità-forza e la flessibilità vengono migliorati. Bodycombat ti aiuta a perdere peso in tempi record.

Perché Bodycombat è la tua scelta?

  • Vuoi sbarazzarti del peso in eccesso nel più breve tempo possibile.
  • Non ti piacciono gli allenamenti monotoni in palestra e hai bisogno di varietà.
  • Non ti piace lavorare da solo.
  • Hai bisogno di una motivazione extra.
  • Vuoi provare qualcosa di nuovo.
  • Vuoi provare un programma che è già stato apprezzato da milioni di persone in oltre 80 paesi in tutto il mondo.

La formazione di gruppo ti aiuterà a sentirti come in un team di persone che la pensano allo stesso modo e ti darà ulteriore motivazione per allenarti e raggiungere i tuoi obiettivi. Le lezioni di bodycombat sono tenute solo da istruttori certificati che utilizzano brani musicali specifici. La musica e la coreografia cambiano più volte all’anno, quindi le lezioni non saranno noiose né per un principiante né per una persona esperta.

Con il programma Bodycombat:

  • Tornerai rapidamente alla forma “combattimento”.
  • Migliora la funzionalità cardiaca e polmonare e riduce il rischio di malattie cardiovascolari
  • Allena il gruppo muscolare principale
  • Perdi il massimo delle calorie durante e dopo l’allenamento
  • Sviluppare coordinazione e agilità
  • Aumenta la densità ossea
  • Migliora la tua postura e diventa più forte
  • Costruisci la tua fiducia
  • Trova persone che la pensano allo stesso modo e ispirazione
  • Riceverai tutta l’energia che non ti aspettavi nemmeno da un programma di fitness
  • La cosa più importante è che tu abbia quello che stavi cercando da così tanto tempo: otterrai il risultato!

I programmi Les Mills sono il risultato di una combinazione di creatività, ispirazione, energia e passione. Questa è la storia di una famiglia della Nuova Zelanda – la famiglia Mills e la storia di una “famiglia globale” di persone che la pensano allo stesso modo, tutte quelle persone per le quali il fitness è una parte significativa della vita.

I programmi iniziarono a essere creati negli anni ’70 e ’80 e solo nel 1999 BODYCOMBAT fu lanciato a livello internazionale. Oggi Les Mills è rappresentato da vari programmi in 13.000 club con licenza in tutto il mondo.

Bodycombat fitufo

31 commenti su “Bodycombat: combattimento corpo a corpo

  1. I’ve been surfing on-line more than three hours today, yet I never found any attention-grabbing article like yours.
    It’s pretty value enough for me. In my view, if all webmasters and bloggers made just right
    content as you did, the net might be much more useful than ever
    before.

  2. No matter if some one searches for hiis essdntial
    thing, so he/she wishes to be available
    that in detail, so that thing iss maintained over here.

    Gry kasyno web page gry hazardowe kasyno

  3. Τһanks for any other іnfoгmative website. Where еlse could Iam getting that type of info written in such an ideal way?
    I’ve a undertaking that I’m just now working on, annd I’ve
    bеen at tһe glance out for such info.

  4. What i do not realize is in truth howw you’re now not actually
    a lot more well-favored than you might be right now.
    You arre very intelligent. You knmow therefore considerably in relation to this subject, produced me for
    my part consider it from so many varied angles.
    Its like men and women are not involved unless it is one thing to do with Woman gaga!
    Your personal stuffs great. At all times deal with it up!

    site

  5. Having read this I believed it was very enlightening. I appreciate you finding the time and energy to put this short article together.
    I once again find myself spending a lot of time both reading and posting comments.

    But so what, it was still worth it!

  6. I was extremely pleased to find this site. I wanted to thank you for ones time for
    this particularly wonderful read!! I definitely appreciated every little bit of it and I have you bookmarked to look at new information in your
    blog.

  7. Gunakan Perapihan Turbo Spin Buat Bermain
    Trik pertama-kali yang dapat kau kerjakan untuk memenangi permainan slot
    pragmatic play ini merupakan dengan pakai setting turbo spin. Turbo spin ini nanti dapat membantu kamu agar dapat memenangi permainan dengan cara
    pesat. Lantaran setiap permainan slot online pragmatic play pastilah punyai penyusunan turbo spin.

    Lazimnya kau bisa menerima permainan pragmatic play yang berupa tombol dengan artikel “turbo spin”.
    Bila kau berkeinginan jadi jawara bermainnya, maka sangat perlu buat
    kamu membatasi turbo spin ini buat kau pakai dalam memercepat perjudian online itu.

  8. เพื่อสร้างรายได้ที่ง่ายและรวดเร็วทันใจ เมื่อเวลาผ่านไป เครื่องก็เข้าถึงได้ง่ายดายมากยิ่งขึ้นสำหรับผู้เล่นทั่วๆไป และวันนี้พบได้ในคาสิโนทั้งยังทางบกและออนไลน์สล็อตแมชชีนเป็นต้นแบบการพนันคาสิโนที่ได้รับความนิยม ซึ่งพบได้ทั้งในคาสิโนออนไลน์แล้วก็ทางบก โดยปกติจะเป็นเครื่องจักรกล้วยๆที่ช่วยให้ผู้เล่นวางเดิมพันกับผลลัพธ์ของเกมที่ต่างกันจำนวนหนึ่ง เมื่อผู้เล่นชนะ เครื่องจะจ่ายเป็นจำนวนเงินที่กำหนดไว้ตามการพนัน

  9. Hi! I just wanted to ask if you ever have any issues with hackers?
    My last blog (wordpress) was hacked and I
    ended up losing a few months of hard work due to no backup.
    Do you have any methods to prevent hackers?

  10. What’s up, I check your blogs on a regular basis.
    Your humoristic style is witty, keep doing what you’re doing!

  11. I’m more thhan happy to uncover thks web site.

    I want too to thank you for your ttime just for tis
    wonderful read!! I definitely enjoyed every bit of it and i also have you saved
    to fav to check out new things in your blog.
    web site

  12. I am sure this piece of writing has touched all the internet
    visitors, its really really fastidious article on building up
    new webpage.

  13. I’m impressed, I have to admit. Seldom do I encounter a blog that’s equally educative and amusing,
    and let me tell you, you have hit the nail on the head.

    The problem is something too few people are speaking intelligently about.
    Now i’m very happy that I came across this during
    my search for something regarding this.

  14. Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your weblog?
    My blog site is in the very same area of interest
    as yours and my users would definitely benefit from some of the information you provide here.

    Please let me know if this ok with you. Cheers!

  15. Very good information. Lucky me I found your blog by accident (stumbleupon).
    I have saved it for later!

  16. This site was… how do you say it? Relevant!! Finally
    I’ve found something that helped me. Thank you!

  17. I was curious if you ever thought of changing the page layout of your blog?

    Its very well written; I love what youve got to
    say. But maybe you could a little more in the
    way of content so people could connect with it better.
    Youve got an awful lot of text for only having one or two images.
    Maybe you could space it out better?

  18. hi!,I ⅼike your writing so a lot! proportion we be in contact more about your post on AOL?

    I require a specialist in this spawce tto unraѵel mʏ рroblem.
    Maybe that’s you! Taking a look forward to look you.

    Here iis my blog post :: blocked drains lymington

  19. Fantastic goods from you, man. I’ve take into accout your stuff previous to and you’re just extremely fantastic.
    I really like what you’ve received right here, certainly like
    what you are saying and the best way in which you are
    sying it. You’re making it entertaining annd you cintinue to care for tto keep it smart.
    I can not wait to read far more from you. That is actually a great
    website.
    site

    It iis not unusual too pllay a sport that has four progressive jackpots,
    all offering totally differentt payout quantities.
    It landed on crimson three and that i cleared the entire layout whereas all the punters
    glared at me. Thewre are video slots, poker, blackjack and roulette and lots
    of extraa for those who love selection.

  20. Your style is really unique compared to other folks I have
    read stuff from. Many thanks for posting when you have the opportunity, Guess I’ll
    just bookmark this page.

Lascia un commento

Il tuo indirizzo email non sarà pubblicato.